The allure of Cuba—the colorful streets of Old Havana, the rhythmic pulse of salsa, and the classic American cars preserved in time—is undeniable. For fellow travelers Americans, the island nation sits tantalizingly close, yet decades of complex political relations have shrouded the possibility of visiting in a dense fog of confusion.
The most common question remains: Can US citizens travel to Cuba?
The quick answer is yes, but not for tourism.
Traveling to Cuba as a US citizen or resident is entirely legal, but it must be done under strict regulations enforced by the U.S. Department of the Treasury’s Office of Foreign Assets Control (OFAC). These rules ensure your travel supports the Cuban people and does not involve prohibited financial transactions.
This comprehensive guide cuts through the confusion. We will outline the 12 authorized categories of travel, explain the critical compliance measures, detail the financial necessities (since your American Express Travel card won’t work on the island!), and show you how a professional travel agent can transform a confusing political hurdle into a rewarding, unforgettable experience.
It’s time to trade the travel rumors for factual guidance and plan your legal, impactful journey to the Pearl of the Antilles.

The OFAC Framework: Understanding the Travel Warning and the 12 Legal Categories
The most crucial concept for any US citizen planning a trip is the difference between tourism (which is prohibited) and purposeful travel (which is authorized). Your travel must fall under one of the 12 categories of “general license” established by OFAC. A “general license” means you do not need to apply for prior government permission, but you must meet the specific conditions of your chosen category.
The Cornerstone of Legal Cuba Traveling: Support for the Cuban People (SCP)
For the vast majority of independent travelers and fellow travelers Americans, the “Support for the Cuban People” category is the most flexible and popular pathway. It essentially replaces individual tourism with a requirement for meaningful engagement.
To qualify under the SCP general license, your itinerary must include a full-time schedule of activities that:
- Enhance contact with the Cuban people.
- Support civil society in Cuba.
- Promote the Cuban people’s independence from Cuban authorities.
- Result in meaningful interactions with individuals in Cuba.
This is not simply a suggestion—it is a mandatory compliance requirement and your most critical travel warning. Your daily schedule must be focused on these activities, with no excessive free time devoted to purely recreational activities (like full days at the beach).
Practical Ways to Meet the SCP Requirements:
- Stay in Casas Particulares: Private, local bed-and-breakfasts. This directly puts money into the hands of Cuban families, rather than government-owned hotels.
- Dine at Paladares: Privately owned restaurants and eateries. These entrepreneurial ventures are cornerstones of local economic support.
- Engage in Cultural Activities: Take private lessons in Spanish, salsa dancing, or Cuban cooking from self-employed instructors.
- Visit Private Businesses: Explore local markets, art studios, and privately-owned workshops.
The Complete List of the 12 Authorized Travel Categories
While SCP is the most common, other categories allow US citizens to visit based on their specific professional or personal circumstances:
- Family Visits: To visit close relatives who are Cuban nationals or residents.
- Official Business of the U.S. Government, Foreign Governments, and Certain Intergovernmental Organizations. (Often used by personnel traveling under the Defense Travel System structure).
- Journalistic Activity.
- Professional Research and Professional Meetings.
- Educational Activities: Including student exchanges, university programs, and group “people-to-people” travel (which must be organized under the auspices of a U.S. organization).
- Religious Activities.
- Public Performances, Clinics, Workshops, Athletic Competitions, and Exhibitions.
- Support for the Cuban People (SCP).
- Humanitarian Projects.
- Activities of Private Foundations or Research or Educational Institutions.
- Exportation, Importation, or Transmission of Information or Informational Materials.
- Certain Authorized Export Transactions.

Documentation and Record-Keeping: The OFAC Compliance Mandate
Your legal traveling to Cuba hinges entirely on your ability to prove that you followed the rules. This compliance requirement is non-negotiable and acts as a long-term travel warning—failure to comply can result in hefty fines from OFAC.
The Five-Year Rule
You must maintain records of all Cuba-related transactions and documents for five years from the date of your travel. This includes:
- Your Self-Certification Affidavit: A signed statement declaring which of the 12 categories authorizes your trip.
- A Detailed Itinerary: A schedule showing your daily, full-time engagement in authorized activities.
- Receipts and Proof of Transactions: All hotel bills (for authorized stays), paladar receipts, and proof of payments to private entities (e.g., a receipt for a private dance lesson).
- Proof of Authorized Activities: Event tickets, letters of invitation, or notes from your meetings and interactions.
Pro-Tip for Fellow Travelers: Use a small notebook or a dedicated app to journal your daily activities and expenses, taking photos of receipts as you go. This will make the record-keeping requirement significantly easier.
The Financial Tightrope: Why Your American Express Travel and Capital One Travel Cards Won’t Work
One of the greatest challenges for fellow travelers Americans in Cuba is the near-total exclusion of the island from the U.S. banking system. This means your primary sources of travel funding and security—your favorite credit card rewards, banking apps, and cash advances—are essentially useless.
Cash is King: Planning Your Budget and Currency Exchange
U.S. credit and debit cards, including those issued by American Express Travel and Capital One Travel, are generally not accepted in Cuba. Any transaction that involves a U.S. bank is prohibited.
- Bring Cash: You must carry enough cash (USD or Euros are common) to cover all expenses for your entire trip. Over-budgeting is better than running out.
- Currency Exchange: You can exchange currency for Cuban Peso (CUP) at the airport, hotels (if authorized), or CADECA exchange houses. The exchange rate varies widely.
- The Travel Agent Solution: An experienced travel agent can help you estimate your exact cash needs based on a pre-booked itinerary, reducing the risk of carrying too little or too much.
Reward Points and Protection: Leveraging Your Cards Pre-Trip
While your American Express Travel or Capital One Travel card won’t work on the ground, they are still your best friends for pre-trip planning:
| Financial Tool | Pre-Trip Benefit (Allowed) | On-Trip Reality (Prohibited) |
| Capital One Travel Rewards | Use points to book authorized flights to Cuba from the U.S. (e.g., Miami, Tampa). | You cannot use the card for transactions within Cuba. |
| American Express Travel Insurance | Purchase required travel medical insurance and trip interruption insurance with your card. | You cannot use the card to pay for local meals or casas particulares. |
| Costco Travel Packages | Book an authorized group “People-to-People” tour that has pre-vetted compliance (if offered and compliant with OFAC rules). | Costco Travel does not book individual, un-vetted tourism travel to Cuba for US citizens. |
The crucial point: Your rewards and premium card benefits are used for the logistical support outside of Cuba; once you land, you rely on cash.
The Professional Advantage: Using a Travel Agent or Tour Operator
Given the stringent OFAC rules, the requirement for a “full-time schedule,” and the complex financial restrictions, professional guidance is not a luxury—it is often a necessity for safe and legal traveling.
Why a Travel Agent is Your OFAC Compliance Officer
A Cuba-specialist travel agent or tour operator is your best resource for navigating the legal minefield:
- Compliance Vetting: They specialize in building itineraries that are guaranteed to meet the “Support for the Cuban People” or other category requirements. They remove the guesswork.
- Pre-Vetted Accommodations: They ensure your stays are in legal casas particulares or government-run hotels not on the U.S. State Department’s Cuba Restricted List (CRL) or Prohibited Accommodations List (CPAL).
- Required Documentation: They provide the necessary compliance affidavit and a fully detailed, compliant itinerary, significantly easing your record-keeping burden.
- Cuban Tourist Card (Visa): They handle the application process for the required “Pink Tourist Card,” which is specifically for those flying to Cuba from the U.S. (as opposed to the green card used elsewhere).
For fellow travelers Americans seeking to travel independently under the SCP category, a specialized travel agent can offer consultation services, providing the framework for your legal, self-guided trip.
The Government Perspective: Defense Travel System and Official Travel
While most Americans travel under the civilian categories, it is important to note the framework for official U.S. government travelers.
The Defense Travel System (DTS) in a Cuba Context
The Defense Travel System (DTS) is used by the DoD and other government agencies for official travel. Any trip to Cuba by military or federal personnel under Category 2 (Official U.S. Government Business) would be processed through DTS.
- Maximum Scrutiny: Unlike civilian travel, which is self-certified, DTS travel is subject to maximum authorization and audit requirements.
- Specific License: In some rare cases, travel not covered by the general license might require a specific license, adding layers of bureaucratic complexity.
- The Tone of the Trip: Official travel is completely disconnected from personal tourism. The focus is strictly on the mission: diplomatic, consular, or defense-related activities.
This highly regimented system underscores the difference between authorized travel and tourism—even when the purpose is professional, the logistics and oversight are intensely managed.
Travel Warning and Practical Safety for Fellow Travelers
Cuba is generally a safe destination, particularly compared to other parts of the Caribbean, but US citizens must exercise specific caution due to the political and economic climate.
Key Safety and Health Considerations
- Embassy Access: Ensure you enroll in the Smart Traveler Enrollment Program (STEP) before you depart. This allows the U.S. Embassy in Havana to contact you in case of emergency or political developments.
- Health Insurance: Proof of medical insurance is legally required for entry into Cuba. Purchase a policy that includes medical evacuation, as medical facilities can be basic.
- Infrastructure: Internet and telecommunications access can be unreliable and expensive. Be prepared to be unplugged and carry printed maps and confirmations.
- Respecting Local Laws: Adhere strictly to Cuban laws and regulations. Avoid any activities that could be misconstrued as political engagement or illegal transactions. Remember the political context of your visit.

Frequently Asked Questions (FAQ) for Cuba Traveling
Can I book a cruise or all-inclusive resort stay in Cuba?
No. Cruise ship stops for U.S. citizens were largely suspended in 2019, and staying in most state-run, all-inclusive resorts is now prohibited because they are often listed on the Cuba Restricted List (CRL) or Prohibited Accommodations List (CPAL). Legal travel requires staying in private accommodations (casas particulares) and supporting private businesses.
What is the most straightforward category for an average American traveler?
The Support for the Cuban People (SCP) category is the most flexible and straightforward. It allows you to create your own itinerary focused on meeting and engaging with local people, supporting independent businesses, and experiencing the culture through private means (lessons, private tours, etc.).
Will my Capital One Travel or American Express Travel points work for flights to Cuba?
Yes, they will. You can use credit card points from providers like Capital One Travel or American Express Travel to book your flights to Cuba from the U.S. because the transaction occurs with the US-based airline or booking portal, which is authorized. However, the cards themselves are unlikely to work once you are physically in Cuba.
How long do I need to keep my travel records for OFAC compliance?
You must keep all travel-related records and receipts, including your itinerary and compliance affidavit, for a minimum of five years from the date of your trip. This rule applies to every fellow traveler American visiting Cuba.
What if I am traveling for official government work using the Defense Travel System?
If your travel is for official government business, your trip must be authorized by your department and processed via the Defense Travel System (DTS). Your travel falls under Category 2, and all DTS rules for authorization, expense limits, and reporting must be followed precisely.
Conclusion: The Journey of Purpose and Compliance
Traveling to Cuba as a US citizen is not a matter of simply booking a flight; it is an act of purposeful engagement and a commitment to meticulous compliance. By adhering to the 12 authorized categories, understanding the cash-only financial reality, and heeding the travel warning of the political landscape, you can unlock a profoundly rewarding destination.
The key to a successful, legal trip lies in preparation, whether you utilize a specialist travel agent to manage the complexity or dedicate yourself to scrupulous record-keeping. Your journey to Cuba is not just a vacation—it is a unique opportunity to connect directly with the Cuban people, supporting their spirit of independence and entrepreneurship.
